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  • Home
  • Blog
  • Work With Me
    • Coaching Services
    • Writer For Hire
  • Free Resources
  • Meet Shonda
  • Reach Out
  • Home
  • Blog
  • Work With Me
    • Coaching Services
    • Writer For Hire
  • Free Resources
  • Meet Shonda
  • Reach Out
  • Mindfulness,  Purposeful Practice

    GOOOAL!

    The importance of goal setting is one of those topics that gets beaten to death. And frankly I think we’re all bit sick of hearing about it. But setting goals…

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  • How-To's,  Mindfulness

    Fact or Fiction

    Which of your self-limiting beliefs do you believe to be fact? If you have some negative thoughts and feelings that you focus on regularly then you’re cultivating, nourishing, and ingraining…

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  • How-To's,  Mindfulness,  Productivity

    What Are You Holding On To?

    The stuff you hold on to says a lot about where you are in life right now. I’m not just talking about holding on to emotional stuff. Of course, having…

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  • How-To's,  Mindfulness

    How to Practice Patience

    “To lose patience is to lose the battle.” Mahatma Gandhi Learning to control the controllable i.e., your actions and your attitude can sometimes be a harder than it sounds. It…

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  • How-To's,  Mindfulness,  Productivity,  Purposeful Practice

    The Art of Purposeful Procrastination

    I see procrastination and research as part of my artistic process. Lynn Nottage I’m just going to throw it out there. As shocking as it may seem, procrastination can be…

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  • How-To's,  Mindfulness

    Flipping the Switch

    I’ve learned that mindset can be far more important than skill set when it comes to being an expert in your niche. SL Taylor Becoming an expert obviously takes skill.…

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  • How-To's,  Mindfulness,  Purposeful Practice

    Gratitude is a Lifestyle

    Whenever you’re facing any form of resistance, gratitude has the power to quickly dissolve it. This is true whether the hindrance comes from inside of you or outside of you.…

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  • How-To's,  Mindfulness,  Purposeful Practice

    Your Superpower

    We needn’t desire the superpower to fly, be invisible, or read minds. We already possess the only superpower we need the ability to believe in ourselves. -SL Taylor Many discussions…

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  • Mindfulness,  Purposeful Practice

    Do You Have Overachiever Syndrome?

    Having a low opinion of yourself is not “modesty.” It’s self-destruction. Holding your uniqueness in high regard is not “egotism.” It’s a necessary precondition to happiness and success. Bobbe Sommer…

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  • How-To's,  Mindfulness,  Purposeful Practice

    Control the Controllable

    Is what you want, what you want? Or is it what someone else wants for you? Knowing the difference is crucial to your success in life. SL Taylor When we…

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